Fit for a reason
New approaches to health and fitness are incorporating scientific research to achieve smarter training.
Pictures: Reg Ryan
Everyone should be fitter and, by extension healthier, but...
Taste of winter
Words and pictures: Greg Wane
WINTER in Geelong and its coastal regions is mild compared to other areas.
Few frosts and an absence of snow mean...
Our daily bread
YOU know that oddly satisfying moment of tearing off a large chunk of bread from a fresh loaf and dunking it into your favourite...
Locals get FRESH
John Van Klaveren loosens his belt to investigate the trend toward fresh local produce on the region’s fine dining menus.
Words: JOHN VAN KLEVEREN
Photos: TOMMY...
Grape expectations
Bottle of wine, fruit of the vine, what’s not to like about this nectar of the gods? Especially when Geelong and the coast host...
Winter Warming Local Reds
As we head into winter, naturally our thoughts turn to comfort foods.
WITH JON HELMER (CORKS CREW CELLARS)
Rich, casseroles, maybe osso bucco, lamb shanks...
Local chefs – Baveras Brasserie
DARIUS SARKIS’ interest in food flavours and technique began at a young age, with his first years of training taking place in Queenscliff at the...
Local chefs – Edge Geelong
Stewart Atchison is head chef at Edge Geelong. Stewart came from Camperdown as a teenager to take up an apprenticeship at Fishermans Pier in...
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On top in the kitchen
When choosing a kitchen bench top “it pays to do your research,” says Newgrove Benchtops owner Sean Blood.
“The kitchen is often the heart of...
