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Elite Bodies Now’s the time to start working out for summer – and Elite Bodies’ Ji Cottrill has the perfect formula to achieve dream physiques. With a degree in sports science and more than 15 years of experience, Ji focuses on training like an athlete rather than cutting calories. He’s qualified in the Recomposer program, […]
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Health & Beauty – Spirit of therapy
Officially a myotherapist, Procare Geelong’s Shanti Arwen has developed a wider reputation as a medical soft-tissue therapist across a range of treatments.
Shanti’s adept...
